A magnesium intake is particularly recommended in case of
Passenger intellectual fatigue,
bone fragility,
muscle contractions.
The presence of vitamin B6 allows better assimilation of magnesium.
properties
Magnesium: Magnesium is involved in a very large number of metabolic reactions. It is essential for the muscular contraction, thus limiting the phenomena of cramps . Most importantly, it has a soothing and relaxing action that helps reduce the fatigue associated with temporary stress . Magnesium is a solution of choice to facilitate relaxation.
Vitamin B6: Vitamin B6 supplements the action of magnesium.
Dosage
1 tablet in the evening during the meal for 1 month.
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